I was in private practice full time for almost 10 years as a Functional Medicine Nutritionist, Clinical Herbalist and Therapeutic Chef specializing in autoimmune conditions and the gut-brain axis, before a near death experience in Alaska propelled me to reassess my beliefs with the interconnectedness of all things, where healing stems from, and the causes and conditions that manifest in illness, trauma, and pain.
I now recognize the deep interdependence between the healing of our core being to the healing of our oceans, forests, and all bioregions along with our direct environments (socially, ecologically, culturally, etc). I experience now that the persistence of disease states has so much more to do with a loss of self, of our identity, and our soul place than merely as a result of inflammatory foods and cytokines. I’ve expanded my awareness around the interplay of disease states, autoimmunity, and our energy meridians; the interconnection of all life and all energy; and the effect of our emotional, psychological, and spiritual well-being on our health generally and more specifically on our digestion and immune systems.
I still focus on the ways we choose to nourish ourselves, though now I see that nourishment goes beyond nutrition. I still promote anti-inflammatory nutritional choices, functional medicine lab work, and heartily endorse the benefits of collaboration between practitioners of Western, Eastern, functional, folk and energy medicine, and the seen and unseen world. To expand the support of myself and of my clients to get to the true root of health and life challenges, I’ve spent the last several years intensively studying shamanic practices, including Medical Qigong and Chinese spiritual medicine, Celtic and Brazilian practices of vocalization and sound, Japanese practices of energy healing, and diving deep into the psychology of anxiety and depression, trauma recovery, the grieving process, and mindfulness practices. We are such complex beings and diagnosis, recovery, healing, and our soul’s journey is equally complex and multifaceted.
My calling is to help you look within and heal your relationship with your soul, your body, and your health, to reconnect you to your inner truth and the environment, and to empower you to live with vitality an embodied life that truly lights you up from a place of knowing and self-confidence. From this space you will heal your digestion, build your resilience to stress and change your relationship to your body and your health forever.
Please note that I am currently on a sabbatical from working one-on-one with clients. Please feel free to reach out if you desire a referral to another practitioner or simply to say “Hi”!
DEGREES AND CERTIFICATION TRAININGS
Medical Qigong Practitioner/Chinese Energetic Medicine Practitioner, 4 year Program, in Progress: The Center Place, Boulder CO (Anticipated completion 2021 or 2022 depending on Covid delays): Medical Qigong is an ancient form of Chinese energetic medicine, and is one of the four main branches of Traditional Chinese Medicine (TCM), along with acupuncture. Disruptions in the electromagnetic energy of the body occur throughout our lifetime as a result of poor diet, sedentary lifestyle, injuries, surgery, suppression of emotions, taking in foreign energies, and aging. The goal of qigong is to correct these bio-energetic imbalances and blockages. This enables the body to strengthen and regulate the internal organs, the nervous system and the immune system, relieve pain, regulate hormones, and strengthen and release deep-seated emotions and stress.
Internal Family Systems Practitioner Certification, 350 hrs + clinical supervision hours, (Anticipated Completion 2022):
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Level I, Internal Family Systems, 100 hrs, w/Nancy Sowell, MSW, LICSW; Pilar de la Torre, Ph.D. and Imma Lloret, Ph.D. through The Internal Family Systems Institute (Dec 2020)
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Healing the Fragmented Selves of Trauma Survivors: Transformational Approaches to Treating Complex Trauma Integrating Sensorimotor Psychotherapy, Internal Family Systems and Ego State Therapy; with Janina Fisher, Ph.D. (Feb 2020). 8 Modules on working with parts & fragmentation including modules on trauma & attachment and sensorimotor psychotherapy.
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Treating Complex Trauma with Internal Family Systems Training with Frank G. Anderson, MD (2019). 10 Modules including trauma types; managing health co-morbidities; neuroscience-informed practice; attachment disorders & trauma; and integration of IFS with therapeutic modalities.
Hypnosis for Trauma & PTSD Certification Training: Effectively Integrating Hypnosis, Neuroscience, and Mind/Body Approaches in Clinical Practice, with Carol Kershaw, Ed.D and Bill Wade, M.Div., LPC, LMFT. (2020). Topics covered: Neurophysiology of trauma/PTSD, Adverse Childhood Experiences (ACES), Trauma and attachment, Latest neuroscience research on body/mind healing, Long-term stress and its impact on the limbic system, Essentials of clinical hypnosis, Putting clinical hypnosis to practice, Strategies for developing traumatic memory reconsolidation, Focused attention as a state of negative or positive hypnotic trance, Biofeedback tools paired with hypnosis to support post traumatic growth, How to avoid common mistakes in talk therapy that may make trauma symptoms worse.
Professional Shamanic Practitioner Training, 3 Year Program with Julie Kramer, Hygiene CO (2019): Trainings in Partnering with Compassionate Spirits through Shamanic Journeying, The Art of Divination; Restoring Lost Power: Soul Retrieval and Power Animal Retrieval; Removing Foreign Energy and Energetic Enmeshment: Extraction, Cord Cutting, and Curse Unraveling; Psychopomp and Compassionate Depossession: Shamanic Healing for the Dying and the Dead; Partnering with the Natural World; Transfiguration and Medicine for the Earth; Space Clearing and Tending; Leading Guided Shamanic Journeying.
Certified Clinical Anxiety Treatment Professional (CCATP) Training: Applied Neuroscience for Treating Anxiety, Panic, and Worry with Catherine M. Pittman, Ph.D., HSPP (2018). Topics covered: Using neuroscience in the treatment of anxiety; Amygdala management for anxiety disorders, PTSD, OCD, and depression; Managing anxiety driven by the cortex; Medications effects on the brain and neuroplasticity; Exposure strategies for teaching the amygdala; Mindfulness in the anxious brain; Using neurologically informed Cognitive Behavioral Therapy interventions; Treating comorbid depression; Cognitive restructuring interventions for Obsessive Compulsive Disorder and Generalized Anxiety Disorder; and Using memory reconsolidation approaches
Body Talk Fundamentals Training with Wendy Nelson of Energy Wisdom, Boulder (2017): BodyTalk is a holistic approach to healing, based on energy medicine. The body is a complex ecosystem with a delicate balance between physiological biochemical functions, emotional and mental interactions, environmental influences, and hereditary and genetic restrictions. BodyTalk helps synchronize the body’s natural functions – to achieve and maintain healing and growth on all levels: physical, emotional, mental and spiritual.
Reiki Master Practitioner Trainings (2016): With Helen Knight: Dreamtime Healing in Spirit Reiki Level 1; Lisa Powers in Usui Reiki Levels 1, 2, 3, & Master Teacher Training Cert.; Melissa Crowhurst: Natural Healer in Usui Reiki Levels 1, 2, 3, & Master Teacher Training Cert; and Level 1 training in Usui Reiki with hypnotherapist Rosemary Owen: Reiki is a Japanese energy healing system that improves energy flow in and around the body.
Access Bars Certification Training with Brain & Body Balancing, Denver (2015) The Access Bars are 32 bars of energy that run through and around the head, storing the electromagnetic component of all thoughts, ideas, attitudes, decisions and beliefs. Each of these can limits capacity to be generative in that area.
Nutrition & Health Coach Teacher Training, Bauman College Boulder (2010); Ed Bauman, Ph.D. & Erin Livers, ICNT
Functional Medicine Nutritionist and Health Coach Training, Bauman College, Boulder CO (2009) Science-based nutrition curriculum; practical, hands-on application of narrative health coaching and nutritional counseling. In-depth training in whole-foods nutrition as it contributes to the prevention of illness and the promotion of optimal health. Trained to provide expert evaluation of and recommendations for diet, targeted nutrients, and lifestyles that support clients in slowing the progression of chronic illness and attaining optimal health. Trainings in digestive physiology, biochemistry, nutrition analysis, macro and micro nutrients, nutritional counseling and health coaching, stress and endocrine interactions, men’s and women’s health, liver detoxification, gastrointestinal health, blood sugar regulation, weight management, cardiovascular health, mental health, musculoskeletal health and sports nutrition, immune system health and autoimmune conditions, and cancer support. Campus no longer in Boulder.
Leadership Training, Denver Office of Strategic Partnerships, Denver CO (2008) One year training in nonprofit management, developing cross-sector partnerships, leadership skills, and organizational capacity building.
Natural Foods Chef Professional Training, Professional School of Natural Cookery in Boulder CO (no online component at that time) (2006) Plant-based training supporting a healthy lifestyle and integrating the study of energetic nutrition into a culinary arts professional training. Creating balanced meals for food sensitivities and allergies, gluten intolerance and celiac disease, low glycemic and paleo diets, raw foods cuisine, macrobiotic, ayurvedic, and Chinese medicinal diets. Training in plant-based expertise for heart conditions, diabetes and other health concerns.
Clinical Herbalist Professional Training, Academy of Scottish Herbalism in Eugene OR, (2004). Herbal and nutritional care for allergies, colds & flu, digestive and heart health, stress, men’s & women’s health, blood sugar disorders, urinary tract issues, pain, injuries and first aid. Herbal care for babies, children and during pregnancy. Herbalism to direct reproductive choices, menopause and arthritis. Nutrition and herbs for skin care, dental care and in depth understanding of the roles of vitamins, minerals, proteins, carbohydrates and fats in nutrition and dietary structure. Herbal and nutritional care for adrenal exhaustion, anxiety, emphysema, cancers, high cholesterol, high and low blood pressure, chronic pain, ovarian cysts, post traumatic stress, shingles, tinnitus and gastric ulcers. Botanical Pharmacy Training in making tincture extracts and infused vinegars, honeys and oils, medicinal infusions, decoctions, poultices, fomentations, steams, therapeutic use oils, glycerites, respiratory syrups, medicinal bath salts, body and tooth powders, lip balms, ointments, creams, floral waters, trans-dermal creams, aromatherapy formulas, therapeutic incense, smoking blends and elixirs. Also trained in botany and herb gardening.
M.A.., Communication Studies, CSU Long Beach (2002). Coursework in interpersonal communication, small group communication, cultural communication, persuasion, and public speaking.
Memberships: American Association of Drugless Practitioners, Council of Holistic Health Educators, National Association of Nutrition Professionals Member ID #15093, International Association of Health Coaches, Healthcare Providers Service Organization, Crohn’s and Colitis Foundation, Celiac Support Association, Gluten Intolerance Group.
From the First Session: The Importance of Building a Strong Relationship, 10/7/20, Letitia Carter, LCSW & Shyla Stuwart, LMFT.
Creating the Coaching Plan, Setting SMART Goals, and Following-Up, 9/28/20, Elissa Burdick, MSW.
Referring and Collaborating with Clinical Services as a Coach, 9/16/20, Letitia Carter, LCWC & Nicole O’Connor, MFT & Justin Hunt MD.
Working with Military Veterans and Their Families, 9/9/20, Kathleen Saucier, LMHC, LPC.
Emotive Language in Coaching: Leveraging Language to Make an Impact, 8/18/20, Michele Stuvel, MSW.
Goals Work and Coaching Through the Stages of Change, 8/5/20, Erika Austin, PhD.
Engaging in LGBTQ+ Affirmative Counseling: Skillful Engagement and Authentic Support, 8/5/20, Lisa Aasheim, LPC, PhD.
Clinician Training: Providing Culturally Competent Care and Addressing Racial Trauma, 7/8/20, Dana Udall, PhD.
Coaching and Documentation for Risk Protocol Scenarios: Suicidal Ideation, Homicidal Ideation, Self-Harm, Disordered Eating, Substance Abuse, Duty to Warn, Mandated Reporting, Domestic Violence, 7/1/20, Dana Udall, PhD.
Coach Collaboration Best Practices, 6/18/20, Elissa Burdick, MSW
Coaching on Racial Trauma, 6/3/20, Erica Hayes, MSW, NBC-HWC
Coaching Healthcare and Front line Workers Through the Trauma Environment of COVID, 5/20/20, Joan Jurisich, MS, LPC.
Self- and Relationship Management in Coaching During Times of Stress, 4/22/20 w/ Heather Muszynski, NBC-HWC & 5/6/20 w/Erika Austin, PhD.
Integrating Creative Arts in Practice, 4/15/20, Curry Knox, MA.
Coaching in an International Context, 4/1/20, Gillian Rader, NBC-HWC
Coaching in a Crisis, 3/25/20, Erika Austin, PhD.
Coaching on Workplace Communication & Conflict, San Francisco CA, 10/11/19, Heather Muszynski, NBC-HWC
Relationships: Coaching Towards Better Boundaries, San Francisco CA, 10/9/19, Shula Melamed, MA, MPH
Notes and Documentation for Risk Protocol Scenarios: Suicidal Ideation, Homicidal Ideation, Self-Harm, Disordered Eating, Substance Abuse, Duty to Warn, Mandated Reporting, Domestic Violence, 8/14/19, Erica Hayes, MSW, NBC-HWC
Culture Mapping: How Communication Differs in Navigating International Engagements, 7/17/19, Erica Hayes, MSW, NBC-HWC
Cross-Cultural Communication: Coaching in an International Context and a Cultural Snapshot for Brazil, Mexico, India, Japan, Thailand, Singapore, South Korea, Taiwan, and the United Arab Emirates, 6/19/19, Erica Hayes, MSW, NBC-HWC & Gillian Rader, NBC-HWC
Care Collaboration Between Coaching, Therapy, and Psychiatry, San Francisco, 4/19/19 w/Heather Muszynski, NBC-HWC and in San Francisco, 10/27/17 w/Dana Udall, PhD
Diversity & Cultural Humility: Creating an Inclusive Culture, San Francisco, CA, 4/17/2019, Denise Boston, PhD, RDT
Moving Past Barriers: Reducing Stigma and Creating Space for Change, San Francisco CA, 4/16/2019, Erica Hayes, MSW, NBC-HWC
Going Deeper with Mindfulness in Coaching, 3/14/2019, Erica Hayes, MSW, NBC-HWC and Heather Muszynski, NBC-HWC and
San Francisco CA, 9/28/18, Elissa Burdick, MSW
Cross-Cultural Communication: Coaching in an International Context and a Cultural Snapshot for Canada, the United Kingdom, Australia, Germany, the Netherlands, Belgium, Spain, & Italy, 1/16/19, Erica Hayes, MSW, NBC-HWC
Brainspotting: Brain-Based Method for Healing Trauma And Expanding Performance And Creativity, David Grand, PhD (2018). How to use Brainspotting in a therapeutic practice for healing trauma, expanding creativity, boosting athletic performance, and accessing our inner resources
Substance Abuse Disorder Assessment: Coaching Within Scope, San Francisco 9/26/18 and 11/14/18; Dana Udall, PhD
Treating Trauma Master Series, NICABM, 11/2018
Using Empowerment Language with Emotional Wellness Coaching, 10/17/18, Erica Hayes, MSW, NBC-HWC
Motivational Interviewing Training, San Francisco, 9/27/18 and 1/24/17, Suzanne Alfandari, MS, LMFT
Growth vs Fixed Mindset in Clients, San Francisco, 9/27/18, Erica Hayes, MSW, NBC-HWC
The Easy Way to Say the Hard Thing with Clients, San Francisco, 9/25/18, Ryan Hagen, Psy.D.
Mental Healthcare in Canada, 9/13/18, Erica Hayes, MSW, NBC-HWC
A Cultural Snapshot for Coaching Australians, 8/28/18, Erica Hayes, MSW, NBC-HWC
Coaching Support for LGBTQ Challenges, 5/29/18, RP Whitmore-Bard, MA
BF18007 – HIPAA Privacy and Security Overview,5/1/18 and 1/29/17, Pinnacle: Center for Professional Development
BF10040 – Healthcare Fraud, Waste and Abuse,5/1/18 and 1/29/17, Pinnacle: Center for Professional Development
Building Resilience in Coaching with Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), 4/25/18, Erica Hayes, MSW, NBC-HWC
Duty to Protect Requirements for Mental Health Practitioners, 3/20/18, Dana Udall, PhD
Cross-Cultural Communication: The Why and the How, San Francisco, 3/8/18, Dana Udall, PhD
Coaching Clients to Manage Conflicts and Disagreements, San Francisco, 3/6/18, Robin Rosenberg, PhD, ABPP
Setting Boundaries for Accountability in Coaching, San Francisco, 3/6/18, Ryan Hagen, Psy.D.
Tools for Building Resilience in Clients, San Francisco, 3/5/18, Ryan Hagen, Psy.D.
Moving Coaching Clients Past Stuck, 11/21/17, Heather Muszynski, NBC-HWC
Creating SMART Goals with Coaching, San Francisco, 10/27/17, Heather Muszynski, NBC-HWC
The Neuroscience of Behavior Change for Coaches, San Francisco, 10/26/17, Meg Jordan, PhD, RN, CWP, NBC-HWC
Coach-Client Identity Awareness, San Francisco, 10/26/17, Dana Udall, PhD
Imminent Risk & Suicidal Ideation: Assessing & Responding, San Francisco, 10/25/17, Dana Udall, PhD
Mandated Reporting for Mental Health Practitioners, San Francisco,10/25/17, Dana Udall, PhD
Impact and Effect: Coping as a Coach, San Francisco, 10/24/17, Heather Muszynski, NBC-HWC
Complex Reflections in Motivational Interviewing: Metaphors & Analogies, 9/19/17, Heather Muszynski, NBC-HWC
Measuring Client Outcomes from 30 Days of Coaching, 8/22/17, Heather Muszynski, NBC-HWC
Coaching Clients with Traits Associated with Borderline Personality Disorder, 10/3/17, Ryan Hagen, Psy.D.
Coaching Clients with Eating Disorders, 7/26/17, Dana Udall, PhD
Clinical Triage with Coaching, 7/12/17 w/ Dana Udall, PhD and 3/23/17 w/Heather Muszynski, NBC-HWC
The Stages of Change and How to Coach Through Them, San Francisco, 6/8/17, Meg Jordan, PhD, RN, CWP
Setting Up Coaching Clients to Win: The First 30 Days, San Francisco, 6/8/17, Heather Muszynski, NBC-HWC
Psychoeducation and Triage for Coaching Clients, San Francisco, 6/6/17, Dana Udall, PhD & Ryan Hagen, Psy.D.
Trauma Coaching, San Francisco, 6/6/17, Ryan Hagen, Psy.D.
Relationship Coaching, San Francisco, 6/6/17, Dana Udall, PhD
Coaching Notes and Documentation Best Practices, 5/2/17, Ryan Hagen, Psy.D.
Setting Boundaries with Clients, 3/17/17, Heather Muszynski, NBC-HWC
Neurotransmitter Primer, 6/3/20, Doctor’s Data: Fiona Campbell ND.
Mold and Mycotoxins: Fighting Chronic Mold Illness with Effective Testing and Treatment Protocols, 4/16/20, Doctor’s Data: William Shaw PhD & Neil Nathan MD.
Belly Fat and Elevated Androgens in Women, 4/1/20, Doctor’s Data: Heather Hydzik ND.
Comprehensive Hormone Health for Women, 3/4/20, Doctor’s Data: Lylen Ferris ND.
Adrenal Function & Dysfunction, 2/5/20, Doctor’s Data: Ruth Hobson ND.
Neuroendocrine Testing and Patient Support, 12/4/19, Doctor’s Data: Heather Hydzik ND.
Advanced Neuroendocrine Primer: Considerations for Achieving the Best Outcomes in Your Patients, 11/6/19, Doctor’s Data: Lylen Ferris ND.
Strategies for Balancing Female Hormones, 10/24/19, Integrative Medicine Academy: Tracy Tranchitella ND.
A Spoonful of Sugar: The Impact of Blood Sugar Imbalance on Adrenal and Hormone Health, 10/2/19, Doctor’s Data: Krista Anderson Ross ND.
Beyond the Basics: Comprehensive Neurotransmitter Primer, 9/4/19, Doctor’s Data: Laura Neville ND.
Fatigue and the Chronic Stress Response: A Functional Medicine Approach, 8/22/19, Integrative Medicine Academy: Kurt Woeller DO.
Priming Detoxification Pathways for Optimal Health, 6/6/19, Integrative Medicine Academy: Tracy Tranchitella ND.
Small Intestinal Bacterial Overgrowth and Essential Laboratory Testing, 5/23/19, Integrative Medicine Academy: Kurt Woeller DO.
Mitochondrial Dysfunction: What is It and What Causes It, 2/28/19, Integrative Medicine Academy: Kurt Woeller DO.
The Basics of Methylation, 12/13/18, Integrative Medicine Academy: Kurt Woeller DO.
The Good and Bad of Probiotics, 11/28/18, Integrative Medicine Academy: Kurt Woeller DO.
Abnormal Menstrual Bleeding With a Focus on Dysfunctional Uterine Bleeding, 11/7/18, Doctor’s Data: Tony Hudson ND.
The Key Elements of Small Intestinal Bacterial Overgrowth Testing and Treatment, 10/18/18, Integrative Medicine Academy: Kurt Woeller DO.
Modern Approach to Weight Loss: The Contribution of Hormone and Neurotransmitter Imbalance, 10/3/18, Doctor’s Data: Greg Zengo MD.
Achieve Hormone Balance, 8/1/18, Doctor’s Data: Laura Neville ND.
Integrative Support for Patients Using Premarin and HRT, 7/11/18, Doctor’s Data: Krista Anderson Ross ND.
Adrenal Fatigue: More Than an Adrenal Problem, 11/16/17, Integrative Medicine Academy: Kurt Woeller DO.
The Role of Heavy Metals in Psychiatric Disorders, 6/28/17, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
The Role of Vitamin D, Serotonin, and Melatonin Balance in Adrenal Dysfunction, 1/12/17, Integrative Medicine Academy: Kurt Woeller DO.
Advanced/Wilderness First Aid, CPR, AED, Colorado First Aid (2016)
Small Intestinal Bacterial Overgrowth: Update on Testing and Treatment Interventions, 11/16/16, Integrative Medicine Academy: Kurt Woeller DO.
The Role of Phytochemicals in the Treatment of Depression, 10/26/16, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Candida and Clostridia: Their Effect on the Brain and Possible Treatment Options, 9/28/16, Great Plains: Jessica Bonovich RN BSN.
Integrative Therapies for the Treatment of ADHD, 7/20/16, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Autism and the Gut-Brain Connection, 6/23/16, Integrative Medicine Academy: Kurt Woeller DO.
Small Intestinal Bacterial Overgrowth: Causes, Treatments, and Testing 6/16/16, Integrative Medicine Academy: Kurt Woeller DO.
The Link Between Behavioral Issues in Autism and the Often Overlooked Digestive System, 5/19/16, Integrative Medicine Academy: Kurt Woeller DO.
Rheumatoid Arthritis and Digestive Problems: The Important Link Between Bowel Toxicity, Infections, and Therapeutic Options, 4/21/16, Integrative Medicine Academy: Kurt Woeller DO.
Adrenal Hormone Imbalance and Multiple Sclerosis, 3/17/16, Integrative Medicine Academy: Kurt Woeller DO.
Rheumatoid Arthritis and Adrenal Insufficiency, 2/18/16, Integrative Medicine Academy: Kurt Woeller DO.
How to Improve Digestive Immune Health and Secretory IgA, 1/21/16, Integrative Medicine Academy: Kurt Woeller DO.
Gluten Sensitivity, Celiac Disease, and Multiple Sclerosis, 12/17/15, Integrative Medicine Academy: Kurt Woeller DO.
Low Thyroid Function and Multiple Sclerosis, 11/19/15, Integrative Medicine Academy: Kurt Woeller DO.
Multiple Sclerosis and Advances in Complementary Medicine 10/15/15, Integrative Medicine Academy: Kurt Woeller DO.
Integrative Medicine for the Treatment of Eating Disorders, 9/29/15, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Inflammation and Neuropsychiatric Illness: Treatment and Testing Protocols, 8/20/15, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Orthomolecular Approaches in the Treatment of Pediatric and Adult Obsessive Compulsive Disorder, 7/26/15, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Rocky Mountain Field Botany Retreat, Aspen, CO, Colorado School of Clinical Herbalism, 7/15/15-7/19/15
Neuroactive Peptides from Common Foods Contribute to Psychiatric Disorders, 6/18/15, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
An Integrative Approach to the Treatment of Anorexia Nervosa, 5/16/15, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
The Role of Adrenal Fatigue in Chronic Illness 4/23/15, Integrative Medicine Academy: Kurt Woeller DO.
Probiotics and Digestive Health, 3/19/15, Integrative Medicine Academy: Kurt Woeller DO.
Helicobacter Pylori: Health Concerns and Treatment Options, 2/19/15, Integrative Medicine Academy: Kurt Woeller DO.
The Role of Biofilm in Yeast and Bacteria Pathogenicity, 1/15/15, Integrative Medicine Academy: Kurt Woeller DO.
Nutritional Support for Antidepressant Withdrawal, 12/18/14, James Greenblatt MD: Psychiatry Redefined: Integrative Medicine & Functional Psychiatry.
Exploring the Role of Folate and MTHFR Testing in Psychiatry, 11/11/14, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Mitochondrial Dysfunction, Chronic Health Problems and Options to Improve Function, 10/16/14, Integrative Medicine Academy: Kurt Woeller DO.
Food Sensitivities and Mental Health, San Antonio TX, 9/21/14, Integrative Medicine for Mental Health Conference: William Shaw PhD.
Hormone Optimization: A Key Factor in the Integrative Approach to Mental Health, San Antonio TX, 9/21/14, Integrative Medicine for Mental Health Conference: Mark Filidei DO.
Depression and Anxiety: Diagnosis or Symptoms of Neuroendocrineimmune Imbalance, San Antonio TX, 9/21/14, Integrative Medicine for Mental Health Conference: David Zeiger DO.
Breaking the Cycle of the Addicted Brain, San Antonio TX, 9/21/14, Integrative Medicine for Mental Health Conference: Hyla Cass MD.
Targeted Supplements for Mind, Mood, and Memory, San Antonio TX, 9/20/14, Integrative Medicine for Mental Health Conference: Hyla Cass MD.
Anxiety Disorders and Evidence-Based Research on the Effects of Food and Supplements, San Antonio TX, 9/20/14, Integrative Medicine for Mental Health Conference: Trudy Scott CN.
The Effects of Low Cholesterol in Mental Health and Autism Spectrum Disorders, San Antonio TX, 9/20/14, Integrative Medicine for Mental Health Conference: Kurt Woeller DO.
Common Biochemical Factors Contributing to Multiple Sclerosis, San Antonio TX, 9/20/14, Integrative Medicine for Mental Health Conference: Bill Code MD.
Best Practices for Treating Autism Spectrum Disorders with a Biomedical Approach, San Antonio TX, 9/19/14, Integrative Medicine for Mental Health Conference: Kurt Woeller DO.
Thyroid and My Mind: Understanding the Relevance of Thyroid Hormone in Affective & Cognitive Dysfunction, San Antonio TX, 9/19/14, Integrative Medicine for Mental Health Conference: Louis Cady, MD.
Rethinking Depression: Navigating Hormonal, Immune, and Inflammatory Drivers, San Antonio TX, 9/19/14, Integrative Medicine for Mental Health Conference: Kelly Brogan, MD.
Metabolic and Nutritional Factors and Their Effects on Mental Health, San Antonio TX, 9/19/14, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
How Gut Bacteria Affects Mood, Anxiety and Weight: Research & Clinical Implications, 9/9/14, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Integrative Approach to Treating Fatigue and Insomnia, 7/17/14, James Greenblatt MD: Psychiatry Redefined: Integrative Medicine & Functional Psychiatry.
The Role of Adrenal Fatigue in Chronic Illness, 6/19/14, Integrative Medicine Academy: Kurt Woeller DO.
Understanding the Role of Amino Acids in the Treatment of Mental Health, 5/15/14, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Alzheimer’s Disease: B12, Brain Inflammation and Integrative Medicine, 4/17/14, Integrative Medicine Academy: Kurt Woeller DO.
Oxytocin and Cholesterol Intervention for Health Conditions, 3/20/14, Integrative Medicine Academy: Kurt Woeller DO.
Alzheimer’s Disease and Dementia – The Important Role of Methylcobalamin and Methylation Therapy, 2/20/14, Integrative Medicine Academy: Kurt Woeller DO.
Oxytocin and Cholesterol Deficiency: Health Implications in Autism and Mental Health Disorders, 1/16/14, Integrative Medicine Academy: Kurt Woeller DO.
The Impact of Toxic Chemicals in Autism and Mental Health Disorders, 12/19/13, Integrative Medicine Academy: Kurt Woeller DO.
Chronic Stress and Adrenal Insufficiency Fatigue in Autism and Mental Health Disorders 11/21/13, Integrative Medicine Academy: Kurt Woeller DO.
The Impact of Toxic Chemicals on Neurological and Behavioral Health, Chicago IL, 9/22/13, Integrative Medicine for Mental Health Conference: Kurt Woeller DO.
Integrative Therapies for Brain Recovery in MS and Other Brain Illnesses, Chicago IL, 9/22/13, Integrative Medicine for Mental Health Conference: Bill Code MD.
Bugs, Behavior and Biofilms, Chicago IL, 9/22/13, Integrative Medicine for Mental Health Conference: Anju Usman MD.
Nutritional Supplements for Autism Spectrum Disorder and Mental Health Disorders, Chicago IL, 9/22/13, Integrative Medicine for Mental Health Conference: Julie Matthews CNC.
Integrative Medicine for Appetite Control: Binge Eating, Obesity, and Anorexia, Chicago IL, 9/21/13, Integrative Medicine for Mental Health Conference: James Greenblatt MD.
The Role of Food, Nutrition, and Diets in Autism and Mental Health Disorders, Chicago IL, 9/21/13, Integrative Medicine for Mental Health Conference: Julie Matthews CNC.
Biochemical Factors in Alzheimer’s Disease, Chicago IL, 9/21/13, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
Integrative Medicine for OCD and Anxiety Disorders, Chicago IL, 9/21/13, Integrative Medicine for Mental Health Conference: James Greenblatt MD.
This is Your Brain on Thyroid, Chicago IL, 9/21/13, Integrative Medicine for Mental Health Conference: Louis Cady MD.
Nutritional Treatments for AD(H)D, Chicago IL, 9/20/13, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
Integrative Medicine for Psychosis and Schizophrenia, Chicago IL, 9/20/13, Integrative Medicine for Mental Health Conference: James Greenblatt MD.
EEG Neurofeedback in the Treatment of Mental Health Disorders, Chicago IL, 9/20/13, Integrative Medicine for Mental Health Conference: Hanno Kirk PhD LICSW & Kelly Foust OTR.
Microorganisms and Their Affects on Mental Health, Chicago IL, 9/20/13, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
Metabolic and Nutritional Factors and their Effects on Mental Health, Chicago IL, 9/20/13, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
Integrative Medicine for the Treatment of Mood Disorders, Chicago IL, 9/20/13, Integrative Medicine for Mental Health Conference: James Greenblatt MD.
Integrative Therapy for Mental Illness Case Studies, 8/28/13, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Nutritional Risk Factors in Predicting Suicide Risk, 5/22/13, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Amino Acid Precursors in the Treatment of Depression and Anxiety, 12/12/12, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
How to Get Your Patient to Follow the Special Diet You Recommend, Santa Fe NM, 9/23/12, Integrative Medicine for Mental Health Conference: Julie Matthews CNC.
Toxic Chemicals and Psychiatric Disorders, Santa Fe NM, 9/23/12, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
New Adventures in Food Sensitivity Testing and Treatment, Santa Fe NM, 9/23/12, Integrative Medicine for Mental Health Conference: Louis Cady MD.
Addicted to Food: Biological and Medical Solutions for Binge Eating and Appetite Control, Santa Fe NM, 9/22/12, Integrative Medicine for Mental Health Conference: James Greenblatt MD.
Ceasefire Needed in War Against Cholesterol: The Mental Health Benefits of Cholesterol, Santa Fe NM, 9/22/12, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
Mental Health and Hormones, Santa Fe NM, 9/22/12, Integrative Medicine for Mental Health Conference: Louis Cady MD.
Utilizing Nutritional Strategies with the Use of Antidepressants, Santa Fe NM, 9/22/12, Integrative Medicine for Mental Health Conference: James Greenblatt MD.
Nutritional Factors that Contribute to Impairments in Mental Functioning, Santa Fe NM, 9/21/12, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
Psychiatric Illness, Infectious Disease, and Abnormal Gastrointestinal Flora, Santa Fe NM, 9/21/12, Integrative Medicine for Mental Health Conference: William Shaw, PhD.
Integrative Medicine for Eating Disorders, Santa Fe NM, 9/21/12, Integrative Medicine for Mental Health Conference: James Greenblatt MD.
Integrative Medicine for Mood and Anxiety Disorders, Santa Fe NM, 9/21/12, Integrative Medicine for Mental Health Conference: James Greenblatt MD.
Case Studies of Integrative Medicine for Mental Health, 8/29/12, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Introduction to Integrative Medicine for Mental Health, 7/18/12, Psychiatry Redefined: Integrative Medicine & Functional Psychiatry: James Greenblatt MD.
Use of Basic Metabolic Testing in Psychiatric Disorders, 6/21/12, Great Plains: William Shaw, PhD.
IgG Food Sensitivity & Disease, 5/17/12, Great Plains: Matthew Cavaiola NMD, LaC.
The Brain-Immune Axis, Denver, CO, 5/19/11, Apex Energetics: Dr. Michael Pierce DC DABCN
The Brain-Gut Axis & Clinical Applications, Denver, CO, 4/14/11, Apex Energetics: Dr. Michael Pierce DC DABCN
Breaking the Complex Web of Leaky Gut, Boulder, CO, 3/10/11, Apex Energetics: Dr. Michael Pierce DC DABCN
Understanding Complexity of Gluten Sensitivity, Englewood, CO, 2/16/11, Apex Energetics: Dr. Michael Pierce DC DABCN
Nutrition & Health Coach Teacher Training, Bauman College, Boulder CO (2010) with Ed Bauman, PhD and Erin Livers, ICNT
Integrative Detox System: How to develop 4 week anti-inflammatory & detoxification program, Denver, CO, 12/4/2010, Apex Energetics: Linda Clark, MA, CNC
What Happens When Glutathione is Deficient Great Plains: Tim Guilford MD, 12/16/10.
Functional Blood Chemistry: Advanced Pattern Analysis, Denver, CO, 9/22/10, Apex Energetics: Dr. Bryan Walsh, ND
Functional Blood Chemistry Analysis, Denver, CO, 9/18-19/2010, Apex Energetics: Dr. David Arthur, DC, DACNB, CCCN
Autoimmune Regulation by Nitric Oxide & Glutathione Systems, Westminster CO, 8/25/10, Apex Energetics: Dr. Michael Pierce DC
Reading the Signs: Training in Physiologic Body Responses, Palpation Techniques, and Traditional Chinese Medicine Evaluation techniques, Broomfield CO, 6/19-20/10, Apex Energetics: Dr. Stephen Siteler, LAc, OMD, NMD, D.Hom, DOHAI, DBATCM,DANMA
Impacts of Estrogen on Neuroendocrine Immune Axis, Westminster CO, 6/4/10, Apex Energetics: Dr. Michael Pierce DC, DABCN
Autoimmune Thyroid: Research and Practice Updates, Denver CO, 5/11/10, Apex Energetics: Steven Noseworthy, D.C., D.A.C.N.B.
Linking the Signs: Integrating Chinese Medicine Modes of Analysis with Functional Medicine Lab Testing , Broomfield CO, 5/1-2/2010, Apex Energetics: Dr. Stephen Siteler, L.AC., O.M.D., N.M.D., D.Hom, DOHAI, DBATCM
Advanced Detox Strategies, Boulder CO, 4/29/2010, Apex Energetics: Dr. William Kneebone, DC, CNC, DIHom, FIAMA, DIACT
Clinical Pearls of Functional Endocrinology, Boulder CO, 4/28/10, Apex Energetics: Dr. Shane Steadman, DC, DACNB, DCBCN, FACFN
Detox & Drainage, Westminster CO, 4/28/2010, Apex Energetics: Stephen Stiteler, L.AC., O.M.D., N.M.D., D.Hom., DOHAI, DBATCM
A Practical Approach to Chronic Immune Deficiencies, Broomfield CO, 2/27/2010, Colorado Functional Medicine Forum: Dr. Nigel Plummer, PhD
Can We Stop Cancer from Starting, Boulder CO, 4/9/09, Colorado Functional Medicine Forum: Dr. Eleanor Rogan, PhD
Intro to Functional Blood Chemistry Testing, Boulder CO, 4/1/09, Bauman College: Erin Livers, ICNT
Clear out the Cupboards, It’s Spring, Boulder, CO, 3/16/09, Bauman College: Erin Livers, ICNT
Unlocking the Mysteries of Gluten Sensitivity: Neurological/Cognitive Manifestations, Mood Disorders and Effective Treatments of Wheat & Gluten Sensitivity, Boulder CO, 3/12/09, Colorado Functional Medicine Forum: Thomas O’Bryan, DC
Conscious Eating: Building Happy, Healthy Relationships w/Food: How to focus attention while eating, the importance of stress free eating and developing a relationship with food, Boulder CO, 2/16/09 Bauman College: Alison Anton, CN
How Plants Talk to our Genes, Boulder CO, 2/11/2009, Colorado Functional Medicine Forum: Dr. Robert Rountree, MD
The Hormone Symphony, Boulder CO, 1/14/09, Colorado Functional Medicine Forum: Dr. George Gillson, PhD, MD
Metabolic Tune-Up: Keys to Lose Weight and Gain Energy, Boulder CO, 1/12/2009, Bauman College: Ed Bauman, PhD
Eat Well for Winter Health, Boulder CO, 12/15/2009, Bauman College: Erin Livers, ICNT
Vitamin D for Health, Broomfield CO, 12/3/2008, Colorado Functional Medicine Forum: Dr. Michael Holick, PhD, MD
Nutrition Bandits, Boulder CO, 9/15/2008, Bauman College: Erin Livers, ICNT
Sleep Solutions, Boulder CO, 8/18/2008, Bauman College: Ed Bauman, PhD
Fitness Foods Fit You, Boulder CO, 7/21/2008, Bauman College: Erin Livers, ICNT
Nutrition for Cancer Recovery, Boulder CO, 6/16/2008, Bauman College: Ed Bauman, PhD
Eating for Health: to promote strength, clarity & vitality, Boulder CO, 3/18/2008, Bauman College: Ed Bauman, PhD
Certified, Natural Foods Chef, Professional School of Natural Cookery, 400 hrs, Boulder CO (2006)
Certified, Clinical Herbalist, Academy of Scottish Herbalism, Eugene OR (2004)
Wise Speech: The Foundations of Mindful Communication, 6 week live course: 6/15/20 – 7/22/20; with Oren Jay Sofer and the Barre Center for Buddhist Studies. Teachings on key aspects of meditation & interpersonal communication; Instruction on integrating meditative principles into conversation; Guided meditations on cognitive, emotional & somatic aspects of communications; Intersection between spiritual practice & relationship.
A Mindful Approach to Nonviolent Communication, San Francisco CA, 10/8/19, Oren Jay Sofer.
Shamanic Training with the Elementals: Earth, Air, Water, and Fire Initiations, Denver CO, 8-9/2019, AumRak, initiated Mayan Priestess & High Priestess of Melchisedek.
Going Deeper with Mindfulness in Coaching, 3/14/2019, Erica Hayes, MSW, NBC-HWC and Heather Muszynski, NBC-HWC and
San Francisco CA, 9/28/18, Elissa Burdick, MSW
Body Talk Fundamentals Training with Wendy Nelson of Energy Wisdom, Boulder (2017): BodyTalk uses energy medicine to help synchronize the body’s natural functions.
Extraction Training in Shamanically Removing Spiritual Intrusions and Thought Forms from Others, Boulder CO, 5/28/18, Sylvia Edwards
Intro Yoga Psychology for Yoga Teachers: Yoga for common psychological issues (12/1/17), Melissa Scott
Voces Curanderas/Healing and Ceremonial Singing Private Tutoring, Pisac Peru, 9/17, Alexandra Ostos
Voces Curanderas/Healing and Ceremonial Singing Workshop, Pisac Peru, 8/26/17, Alexandra Ostos
Taller Construcción Ancestral con Tierra/Ancestral Construction with the Earth Workshop, Pisac Peru, 8/12-13/17, Bioarchitects and permaculturists: Jeanette Gonzales (Chile) and Johanna Saavedra (Peru)
El Manejo Sagrado y Medicinal de los Cuatro Elementos, La Hoja de Coca y la Mesa Andina/The Sacred and Medicinal Handling of the Four Elements, the Coca Leaf and the Andean Altar, Pisac Peru, 8/2-3/17, w/Medicine Woman Marcela Pantigozo Loaiza
Despacho/Haywarisqa Workshop and Musoq Karpay Initiation/Rites into the Andean Mystical Path, Cusco Peru, 7/27/17, Juan & Luis Quispe, pampamesayoks initiated healers in the Q’ero tribe, the Wisdom Keepers of the Andes.
Ceremonial Drum Making Private Workshop, Pisac Peru, 7/25/17, w/Andean Shaman Alfredo.
Techniques Secrètes et Soins/Secret Techniques and Care of Protection, Purification, Self-Testing and Energy Recharging previously reserved for Ninjas and Samurai with Japanese Shaman Kaz Ogawa, Genac France, 4/27/17.
La Medecine des Oiseaux/The Medicine of Birds: Teaching and transmission of the Celtic technique of healing with feathers with Celtic Swiss Shamanic Practitioner, Sturny Ishenty, Genac France, 4/27/17.
Danse des Elements Air et Eau, la Connaissance et L’harmonie/ Dance of the Elements Air and Water: the pre-Columbian Tradition of breathwork and movement so that vital energy can flow into the body with Tupaq Sonqo, Medicine Man of the Quechua Andean Traditions, Genac France, 4/28/17.
Atelier Teotlali/ Earth Energies, Directions and How to Use Them with Tezkateculi Kwautlichan, Temaxtianitl, Traditional Medicinal Knowledge Carrier of Mexico, Genac France, 4/28/17.
Enseignement et Pratique Sur L’ouverture du Coeur/Teaching and Practice on the Opening of the Heart in the indigenous tradition of Yawantinsuyo with Tupaq Sonqo, Medicine Man of the Quechua Andean Traditions, Genac France, 4/29/17.
Danse des Elements Feu et Terre, La force et la matière/ Dance of the Elements Fire and Earth: the pre-Columbian Tradition of Strength and Material, deep inner work with tribal movements with Tupaq Sonqo, Medicine Man of the Quechua Andean Traditions, Genac France, 4/29/17.
Introduction au Massage Toltèque Aztèque/Introduction to Toltec Aztec Massage: Learn to activate harmonize and heal the 20 points and protective energies that are inside our body for better health, with Wisdom Man of Traditional Mexican Medicine, Ulises Osorno Bozano of the Mazahua and Nahuatl origin, Genac France, 4/29/17.
Trouver son Chant Medecine/ Find Your Medicine Song: Liberate your voice, find your way, allowing the medicine of your soul to emerge with French Celtic Shamanic Practitioner, Melissa Gerard, Genac France, 4/29/17.
Partnering with Compassionate Spirits: An Introduction to Essential Shamanism, Boulder CO, 12/9-11/16, Julie Kramer
Mindfulness Meditation for Increasing Focus & Reducing Stress (5/2016), Algarve Center for Mindfulness, Per Norrgren
Antar Traditional Yoga Practices of Self-Awareness, Meditation & Contemplation (2/2016 – 12hrs), Abhyasa Ashram & Swami Jnaneshvara Bharati
Access Consciousness: Access Bars Certification Training with Brain & Body Balancing, Denver (2015) Coaching focuses on asking questions of clients to facilitate awareness and change.
Jon Kabat-Zinn’s Mindfulness Based Stress Reduction 8 Week Course (2-3/2015), online, Dave Potter, MA
Core Strength Vinyasa Yoga Teacher Training with Sadie Nardini and Tyler McCoy (85 hrs):
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- Core Strength Vinyasa Yoga Teacher Training (1/2014 – 20 hrs.
- Evolution Yoga Teacher Training (3/2014 – 20 hrs)
- Total Transformation Yoga Teacher Training: Vinyasa Yoga and Anatomy (5/2014 – 16 hrs)
- Revolution Yoga Teacher Training: Anatomy, Movement and Cueing Training (6/2014 – 12 hrs)
- Journey Training: Linking Anatomy and Yoga Sequencing (7/2014 – 16 hrs)
Nourished Health, Denver CO and Virtual – Private Practice (2005 – Present)
Ginger, Virtual – Manager (12/2020 – Present)
Ginger, Virtual – Mental Health Coach and Coach Mentor (12/2016 – 12/2020)
LiveWell Longmont, CO – Program Evaluator (7/2009 – 7/2018)
Crohn’s & Colitis Foundation, Rocky Mtn Region – Medical Advisory Committee Member (1/2014-12/2016)
Denver Celiac Support Association, CO – Board Nutritionist & Medical Advisory Committee Chair (6/2015-12/2016)
Nourished Health Center, Denver CO – Founding Director & Clinical Operations Coordinator (7/2010 – 6/2016)
Nourished Health Cooking School, Denver CO – Owner, Head Instructor (10/2010 – 6/2016)
9 Health Fairs, CO – Nutrition and Celiac Support Educational booth (2016)
Produce & Health Fair County Collaboratives, CO – Volunteer Nutrition Coach, Offer Health Screenings (2008, 2015)
Harvesting True Growth, Commerce City – Founder (2009 – 2011)
Share Our Strength, CO – Volunteer Nutrition Coach (2008 – 2009)
Boulder Farmers’ Market, CO – Manager (2006 – April 2009)
Cafe Prasad, Boulder CO – Manager & Executive Chef (2006-2007)
Bauer, K., Glantz N., & Trecoske-Houghton M. (2015, September). Expanding on the experiences of LiveWell Longmont: Transitioning from the development of “grasstops” collaborations to integration of “grassroots” relationships through a collective impact framework (Peer-reviewed paper presentation). Public Health in the Rockies Conference 2015, Vail, CO, United States.
Bauer, K. (2014, July). Review of dietary therapy for rheumatoid arthritis: Calming inflammation through diet (Conference session). 2014 Juvenile Arthritis National Conference, Keystone, CO, United States.
Feuerborn, L., Bauer, K., & Trecoske-Houghton, M. (2012, April). Working in collaboration on worksite wellness (Peer-reviewed paper presentation). 2012 Culture of Health Conference, Denver, CO, United States.
Bauer, K. (2011, September). Celiac disease, gluten intolerance, and public health: New studies clear up confusion and create the need for better public education (Peer-reviewed paper presentation). Public Health in the Rockies Conference 2011, Steamboat Springs, CO, United States.
Bauer, K., & Feuerborn, L. (2011, September). Planning and evaluating for sustainability (Peer-reviewed paper presentation). Public Health in the Rockies Conference 2011, Steamboat Springs, CO, United States.
Feuerborn, L., & Bauer, K. (2011, September). Working in collaboration on worksite wellness. Public Health in the Rockies Conference 2011 (Peer-reviewed paper presentation). Steamboat Springs, CO, United States.
Feuerborn, L., & Bauer, K. (2011, June). Working together in collaboration to enhance employee wellness programs with 3 large Longmont employers (Conference session). 2011 North Colorado Worksite Wellness Workshop, Loveland, CO, United States.
Bauer, K. (2008, February) Greening your farmer’s market (Conference session). 2008 North American Farmers Direct Marketing Association Convention. Wisconsin Dells, WI, United States.
Bauer, K. (2016, June & 2015, June & 2014, June & 2013 June) Eating to minimize flares in Inflammatory Bowel Disease: Managing inflammation through diet. Denver Take Steps Fundraiser, Crohn’s & Colitis Foundation of America. Denver, CO.
Bauer, K. (2016, May). What to do: When celiac children are reacting to other foods besides gluten. Celiac Support Association, Cel-Parents meeting. Denver, CO.
Bauer, K. (2016, March & 2014, April). Love your body & love what you get to eat. Mile High Montessori Early Learning Centers’ Professional Development Institute, Lowry Conference Center. Denver, CO.
Bauer, K. (2016, March & 2014, April). Eat your way to better health. Mile High Montessori Early Learning Centers’ Professional Development Institute, Lowry Conference Center. Denver, CO.
Bauer, K. (2016, March). The essentials of worksite wellness program evaluation. Longmont Chamber of Commerce. Longmont, CO.
Bauer, K. (2016, March). The essentials of program evaluation. Presentation held at Sun Construction to the OUR Center, The Chamber of Commerce, the City of Longmont, & Longmont United Hospital. Longmont, CO.
Bauer, K. (2016, February). Program planning for evaluation. Presentation held at Sun Construction to the OUR Center, The Chamber of Commerce, the City of Longmont, & Longmont United Hospital. Longmont, CO.
Bauer, K. (2015, March). The gut-brain axis: The mental and emotional connection to gut health and the gut’s effect on the nervous system. Academy of Scottish Herbalism. Eugene, OR.
Bauer, K. (2015, January). Vitality transformation: Digest your way to more energy. Greatest Year of Your Life Seminar. Denver, CO.
Trecoske-Houghton, M., Bauer, K. & Glantz, N. (2015, January). The LiveWell Longmont and Boulder County Public Health collaboration. City of Longmont. Longmont, CO.
Bauer, K. (2014, June). Eating to avoid arthritis flares. Arthritis Foundation’s Arthritis Education Day, Porter Adventist Hospital Conference Center. Denver, CO.
Bauer, K. (2014, March). Live healthy with HIV: Supporting gut health and a healthy microbiome. Denver Infection Disease Consulates, Rose Medical Center. Denver, CO.
Bauer, K. (2014, March). Digestive health and inflammation: Getting your digestion feeling its best. GFree and Happy. Virtual.
Bauer, K. & Scott, J. (2014, March; 2013, November; 2013, July; 2013, August; 2013, June; 2013, April; 2013, March; & 2012, November). Bringing back mind-body balance with a seasonal ayurvedic cleanse. CorePower Yoga. Denver, CO.
Bauer, K. (2014, February). Restore your digestion and restore your health. Evolve Expo 2014. Denver, CO.
Bauer, K. (2014, January). The anti-inflammatory diet for arthritis. Arthritis Foundation. Denver, CO.
Bauer, K. (2013, December). Eating to manage arthritis flares during the holidays. Arthritis Foundation’s Tips and Tools Forum, Panorama Orthopedics & Spine Center. Golden, CO.
Bauer, K. (2013, March and 2012, March). Eat your way to better health. Mile High Montessori Early Learning Centers’ Professional Development Institute, Clayton Early Learning Campus. Denver, CO.
Bauer, K. (2013, February). Nutrition therapy for autoimmune conditions. Survey of Medicine Class at Colorado School of Traditional Chinese Medicine. Denver, CO.
Bauer, K. (2012, November). Restoring gut health and calming inflammation. Mothers of Severely Allergic Infants and Children (MOSAIC). Arvada, CO.
Bauer, K. & Seymour, B. (2012, January). Cooking with tea and tips to be gluten-free. Denver Tea Room. Denver, CO.
Bauer, K. (2011, October). Food allergies and kids. Colorado’s Best, Channel 2. Denver, CO.
Bauer, K. (2011, September). Eat your way to better health. TeleTech. Denver, CO.
Bauer, K. (2011, September). Better brain function. Trinity United Methodist Church. Denver, CO.
Bauer, K. (2011, September). Are you tired of being tired? Grow your energy to grow your business & life. Triple Threat Telesummit: Expert Advice on Mastering Money, Relationships & Health. Virtual.
Bauer, K. (2011, August). Eat your way to health. South Adams County Water & Sanitation District. Commerce City, CO.
Bauer, K. & Bresee, V. (2011, May). Nourishing recovery: A holistic approach. Cornerstone Books. Englewood, CO.
Bauer, K. & Bresee, V. (2011, May). Nourishing recovery: A holistic approach. Moderation Management, First Unitarian Church. Denver, CO.
Bauer, K. (2011, February). Role of phase II detoxification channels. Bauman College. Boulder, CO.
Bauer, K. (2011, January). Mindful eating. Bauman College. Boulder, CO.
Bauer, K. (2010, December). Program planning for evaluation. Longmont Library presentation to the City of Longmont, St Vrain Valley School District, & Longmont United Hospital. Longmont, CO.
Bauer, K. (2010, November). Outcome program evaluation: Beyond measuring program participation. Presentation to the City of Longmont, St Vrain Valley School District, and Longmont United Hospital. Longmont, CO.
Bauer, K., LaPlante, L., & Perrymond, N. (2009, October). Harvesting True Growth. Hunger and Environmental Nutrition Working Group, American Dietetics Association Conference. Denver, CO.
September 2015 – March 2016, three times/month, 2-hr presentation on different topics related to Anti-inflammatory nutrition and digestive health. Cherry Creek Whole Foods: Denver, CO; Capitol Hill Whole Foods: Denver, CO; & Washington Park Whole Foods: Denver, CO.
January 2016: Know your body through your digestion, 3 part webinar series.
April 2012 – August 2015, monthly, 2-hr presentation on different topics related to Anti-inflammatory nutrition and digestive health. Whole Foods Cherry Creek: Denver, CO.
November 2013: Anti-Inflammatory webinar series. 4 parts.
September – October 2013: Go with your gut webinar series. A webinar a week for 6 weeks on topics: Gluten’s effect on mental and emotional health; Conducting a safe and effective cleanse for digestive health; Supporting your immune system through your digestion; How to optimize mental and emotional health through digestion; Is a special diet for digestive health right for you?; Naturally support your thyroid through calming digestive inflammation;
March 2011 – November 2011, once monthly: The specific carbohydrate diet and the gluten-free, casein-free diet for autistic spectrum disorders. Nourished Health Center. Denver, CO.
September 2011 – November 2011, once monthly: Adopting the grain-free and paleo lifestyle for diabetics. Nourished Health Center. Denver, CO.
January 2011 – August 2011, once monthly: Introduction to gluten-free living. Nourished Health Center. Denver, CO.
May 2011, two sessions: Spring into summer: Cleanse and rejuvenate. Nourished Health Center. Denver, CO.
January 2011, two sessions: Cleanse and rejuvenate for 2011. Nourished Health Center. Denver, CO.